Downtown Dash 5k Fun Walk/Run

Registration Opens November 14th


Join us Wednesday, May 17th at 2:00pm for our 12th Annual Downtown Dash 5K Fun Run/Walk sponsored by AdvantageHealth Corporation.


Early bird pricing: $35 (through March 31, 2023)


Other special opportunities for you:

  • Corporate Sponsorships

  • Event Sponsorships

Questions? Email Brooks at

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Maintain Don't Gain Is Back!

Dates: November 24th - January 4th


Registration: November 7th - 23rd


Back again this year by high demand is Maintain Don't Gain. The rules are simple: Don't gain more than 3 pounds between Nov 24th - Jan 4th! Plus, there will be weekly activities to keep you on track.  

Questions? Email Brooks at