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Downtown Dash 5k

May 14, 2020

DATE: May 14th, 2020  

TIME: 2:30pm, Check-in begins at 2:00pm

WHERE: Stone Arch Bridge, Downtown Minneapolis

REGISTRATION COST: $30 Early/$35 Late

Yoga Flow Series

January 15, 2020

This yoga series will meet weekly on Wednesdays 12:20-1pm for six weeks. During each class, Geneva will lead you through a flow from one pose to the next using your breath to guide your movement. The sequences will focus on alignment, breathing, balance, strength, and relaxation. This series is open to yogis of any experience level. Reserve your spot today!

Drop in Yoga: $12 per class - stop by the Front Desk!

Workout of the Month

January 01, 2020

Hit the treadmill for an interval workout this month!

Recipe of the Month: Clean Plate Mama's Breakfast Cookies

January 01, 2020

Use fresh apples and cranberries to make CLEAN, delicious cookies (yes, cookies for breakfast!!) that the whole family will love. Check out CleanPlateMama.com for more clean recipes from Sara, an AH at City Center member!

Member of the Month

January 01, 2020

Melissa was nominated for the Member of the Month for January. She has shown such a commitment despite her busy schedule, she still shows up once or even twice a day! She attends a class everyday and has been loving it! 

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