WELLNESS SEMINARS
Our onsite seminars focus on a variety of cutting-edge wellness topics. Choose from over 200 seminar topics. We can also create a seminar to meet your needs and interests.
Employees are given the opportunity to interact with specialists in a comfortable, informal setting while discussing popular areas of interest. Seminars are presented by a wide variety of health professionals, including health educators, registered dieticians, exercise physiologists and doctors, and are generally 60 minutes.
Some of the topics include:
-
Blood Pressure: The Facts & Figures
-
Cancer is All Around Us
-
Cholesterol: What you Need to Know
-
Diabetes: Prevention & Detection
-
Heart Disease: Prevention is the Key
-
Smoke-Free for Life
-
Balancing Work and Family: A Need for Simplicity
-
Unplug Your Kids
-
Navigating the Long Term Care System Maze
-
Recognizing Depression in the Elder
-
Successful Money Management
-
Financial Planning 101
-
Are We Having Fun Yet?
-
Dealing with Difficult People
-
Dealing with Difficult People at Work
-
Developing Win-Win Relationships
-
Dining Out the Healthy Way
-
Essential Nutrients
-
Working Out – Beyond the Basics
-
Workouts on the Go
-
Repetitive Motion Injuries
-
Taking Care of Your Back