WELLNESS SEMINARS

Our onsite seminars focus on a variety of cutting-edge wellness topics. Choose from over 200 seminar topics. We can also create a seminar to meet your needs and interests.

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Employees are given the opportunity to interact with specialists in a comfortable, informal setting while discussing popular areas of interest.  Seminars are presented by a wide variety of health professionals, including health educators, registered dieticians, exercise physiologists and doctors, and are generally 60 minutes.

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Some of the topics include:

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• Blood Pressure: The Facts & Figures

• Cancer is All Around Us

• Cholesterol: What you Need to Know

• Diabetes: Prevention & Detection

• Heart Disease: Prevention is the Key

• Smoke-Free for Life

• Balancing Work and Family: A Need for Simplicity

• Unplug Your Kids

• Navigating the Long Term Care System Maze

• Recognizing Depression in the Elder

• Successful Money Management

• Financial Planning 101

• Are We Having Fun Yet?

• Dealing with Difficult People

• Dealing with Difficult People at Work

• Developing Win-Win Relationships

• Dining Out the Healthy Way

• Essential Nutrients

• Working Out – Beyond the Basics

• Workouts on the Go

• Repetitive Motion Injuries

• Taking Care of Your Back